For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense traini… Read More

Every kid should have the chance to learn group swimming lessons how to float. Swimming is a wonderful way to stay fit, and it's also a important technique. Learning to glide can save your well-being in an crisis. Unforeseen events around pools can occur quickly, and knowing how to navigate water can be the difference between survival and harm. I… Read More